Woman Diet Special - Spring 2010
| Editor | Charlotte Richards |
| Publishing Director | Oswin Grady |
| Publisher | Adrian Booker, IPC Media Group |
| Contributing Editor | Anna Kingsley |
| Imprint | IPC Connect |
| Reproduction | Wyndeham Prepress |
| Art Director/Editor | Mark Setchfield, Naomi Lowe |
| Distributed by/Director of Distribution | IPC Marketforce |
| Series | Woman, Woman Feelgood Series |
| Sub-Editor | Catherine Francis, Maxine McGaghy, Sarah Maybank |
| Researcher | Keeley Smith |
| Copyright Holder | IPC Media Group |
| Format | Magazine |
| Language | English |
| Location | United Kingdom |
| Cover Date | 2010-02-19 to 2010-04-01 |
| Pages / Font | 74 pages |
| Barcode | 9771467410077 |
| EAN 2 | 02 |
| Price | £1.90 |
| Chapters | Celebs - Where the stars are on the Hollywood size scale - Woman to Woman: Hannah Waterman - How celebs get their bodies back after babies - Even the stars have body hang ups - Lorraine Kelly's new get fit routine - How the stars melt their middle age spread Real Life - 'I became a yummy mummy for my girls' - 'We've lost 24 stone together' - 'We've refused to be fat at 40' Fashion & Beauty - Essentials for every wardrobe - We put sports bras through their paces - Budget beauty buys that work - Slim down with our special make up tricks Health & Advice - Lose weight without being out of pocket - Kick your emotional eating habit - Quiz: Are you a diet expert? - Flatten your tum in a week - The hunger free drop a dress size plan - What's in your bread? - The truth behind your family's favourite meals - Ben's Kitchen diet special - Tasty Italian diet dinners - Calorie shocks! Do you know how many cals are in that smoothie - The crisp bar-ometer - The truth about Chinese Medicine - Easy ways to burn 200 cals - Experts answer your diet and fitness problems - What does your star sign say about your slimming? - Woman readers share their real diet tips |
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