| Editor | DK Direct Limited, Ellen Dupont, Maxine Lewis |
| Senior Editor/Director | Sue Leonard |
| Publisher | Reader's Digest |
| Illustrator | Roy Flooks, Mike Shepherd, Matthew Richardson |
| Production Director/Manager | Ian Paton |
| Photography | Andrew Atkinson, Simon Farnhell, Andrew Griffin, Mark Hamilton, Susanna Price, Alex Wilson |
| Series Editor | Richard Williams (3) |
| Editorial Director | Jonathan Reed |
| Consultant | Arnold Desser, Reg Grant, Justin O'Brien (2) |
| Design Manager/Supervisor | Ed Day |
| Designed by | DK Direct Limited, Sara Hill |
| Photo/Picture Researcher | Frances Vargo, Sharon Southern |
| Art Director/Editor | Susie Breen, Mark Osborne |
| Series | Quest For The Unknown |
| Researcher | Julie Whitaker |
| Copyright Holder | The Reader's Digest Association, Inc., The Reader's Digest Association (Canada) Ltd., The Reader's Digest Association Far East Limited |
| Contributor | Caroline Boddie, John Harford, Robert Leichtman, Ann Lloyd, Jane Lyle, Timothy Marris, John Andrew Miller, Susan Pinkus, Marilyn Rossner, Frank Smyth, Christina Thomas, Geoffrey Wadlow, Ruth West |
| Format | Hardback |
| Language | English |
| Location | U.S.A. |
| Copyright | 1992 |
| Pages / Font | 144 pages |
| ISBN | 0-89577-463-1 |
| Chapters | Foreward
Introduction: Release From Darkness
Chapter One: The Healing Principle
Chapter Two: The Power Of Belief
Chapter Three: The Wisdom Of The East
Chapter Four: Healthy Influences
Chapter Five: Body Work
Chapter Six: Healing The Psyche
Index |