Start Now! A Book Of Soul And Spiritual Exercises

Introduction by Christopher Bamford Prologue - Framing The Work Meditation Instructions and Explanations The Way of Thinking The Way of Reverence and Its Fruits Developing the Chakras, or "Lotus Flowers" The Six Essential Exercises The Backward Review, or "Retrospect" Living the Year Spiritually Meditations from the Esoteric School The Rosicrucian Path The Christian-Gnostic Path Working with the Dead The Foundation Stone Meditation Meeting the Guardians Appendices Bibliography, Further Reading, and Sources Acknowledgements