Natural Remedies for Allergies: Safe Self-Help Measures for Treating a Wide Range of Modern Allergies

Introduction ALLERGIES & CONVENTIONAL MEDICINE What Is An Allergy? What Causes An Allergy? Cross-Reactions Conventional Medical Treatments TYPES OF ALLERGY Anaphylactic Shock Children's Allergies Drug Reactions Food Allergies Asthma Ear & Eye Allergies Hayfever Hives Insect Stings Skin Allergies Total Allergy Syndrome NATURAL REMEDIES & ALTERNATIVE TREATMENTS Diet & Nutrition Naturopathy Herbal Remedies Homeopathy Flower Remedies Acupuncture Acupressure Reflexology Massage & Aromatherapy Relaxation & Exercise Hypnotherapy Visualisation Meditation & Yoga The Alexander Technique AVOIDANCE & PREVENTION Know Your Enemy Avoid Food & Drug Allergies Avoidance: Pollen Prevention: In the Home Prevention: In the Environment Prevention: In the Garden Useful Addresses Index