The Meditation Bible
| About/Subject | Meditation |
| Format | Paperback |
| Language | English |
| Location | UK |
| This Edition Published | 2009 |
| Pages / Font | 400 pages |
| ISBN | 9781841813660 |
| Chapters | Part 1: Before you begin - 6 Introduction - 8 What is Meditation - 12 Why Meditate? - 18 Preparation - 22 What you will need - 26 Consistency - 30 Sacred Space - 32 Meditation Postures - 36 Part 2: The Meditation directory: 40 How to use the directory - 42 Calming and concentrating - 46 Living mindfully - 90 Healing Body, mind and spirit - 134 Get Moving - 198 Love and compassion - 222 Problem solving - 276 Manifesting your dreams - 302 Connecting to the divine - 334 Glossary - 384 Index - 388 Acknowledgements - 400 |
| Notes | Guide to Meditation |
Added by DJKobuki · Last edited by Bacchanalia