| Copyright Holder (Cover/Jacket Art) | Maja Smend, Glen Burrows |
| Copyright Holder (Photos) | Maja Smend |
| First Published by | Bluebird |
| Copyright Holder | Joe Wicks |
| Copyright Holder (Introduction/Prologue) | Joe Wicks |
| Photography | Maja Smend, Glen Burrows |
| Designed by | Cabin London, Ami Smithson |
| Typeset by | Cabin London |
| Imprint | Bluebird |
| Publisher | Pan Macmillan |
| Series | Lean In 15 |
| Food Styling | Bianca Nice |
| Editor | Claire Gatzen |
| Assistant Editor | Olivia Morris |
| Publishing Director | Carole Tonkinson |
| Prop Styling | Lydia Brun |
| Photography Assisting | Jo McKenna |
| Format | Trade Paperback |
| Language | English |
| Location | London, UK |
| Copyright | 2015 |
| Pages / Font | 220 pages |
| ISBN 13 | 978-1-5098-0066-7 |
| Barcode | 9781509800667 |
| EAN 5 | 90600 |
| Price | £16.99 |
| Volume Number | 1 |
| Notes | Front cover photos © Maja Smend Back cover portrait, all other photography © Glen Burrows Food Photography: Maja Smend Fitness Photography: Glen Burrows Printed in Italy |
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