The 8-Week Blood Sugar Diet

The 8-Week Blood Sugar Diet

PublisherShort Books
Foreword byProfessor Roy Taylor
Copyright HolderParenting Matters Ltd, Dr. Sarah Schenker
Copyright Holder (Photos)Romas Foord
Cover/Jacket Design byAndrew Smith (3)
Printed byCPI Group (UK) Ltd
FormatPaperback
LanguageEnglish
Copyright2015
Pages / Font282 pages
ISBN978-1-78072-240-5
Barcode9 781780 722405
ChaptersForeword by Professor Roy Taylor Introduction The Blood Sugar Crisis THE SCIENCE The Obesity Epidemic: Why We're in the State We're in How Do You Solve a Problem Like Diabetes? Are You at Risk of Type 2 Diabetes? Going Low-Carb The Return of the VLCD (The Very Low-Calorie Diet) THE DIET The Three Core Principles of the Blood Sugar Diet & What to Do Before You Start The Diet in Practice Getting Active Sorting Out Your Head Going Forward RECIPES AND MENU PLANS Recipes by Dr Sarah Schenker 4-week Menu Plan
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