| Publisher | Ballantine Books, Ballantine Books Of Canada, Ltd. |
| Imprint | Fawcett Crest |
| Copyright Holder | Meyer Friedman |
| Published in/by Arrangement with | Alfred A. Knopf, Inc. |
| About/Subject | Heart Disease |
| Format | Paperback |
| Language | English |
| Location | United States |
| Printed | 1992-01 |
| This Edition Published | 1985-11 |
| Copyright | 1984 |
| Pages / Font | 308 pages |
| Catalog Number | 20826-5 |
| ISBN | 0-449-20826-5 |
| UPC | 0 27778 00595 2 |
| UPC 5 | 20826 |
| Barcode (EAN) | 9 780449 208267 |
| EAN 5 | 50595 |
| Library of Congress Catalog Card Number | 83-47939 |
| Impression/Printing No. | 12 |
| Price | US $5.95 |
| Price | CAN $6.95 |
| Chapters | Foreword . . . ix
PART ONE: THE TYPE A CONCEPT . . . 1
1. The History of an Idea . . . 3
2. The Nature of Type A Behavior . . . 33
3. The Type B Man . . . 75
4. The Type A Woman and the Type B Woman . . . 88
5. Can Type A Behavior Be Modified? . . . 110
PART TWO: THE SAN FRANCISCO RECURRENT CORONARY PREVENTION PROJECT . . . 117
6. The Beginnings of a Therapeutic Revolution . . . 119
7. The Study Begins . . . 131
8. Results . . . 145
PART THREE: TREATING TYPE A BEHAVIOR . . . 159
9. Who Needs Treatment . . . 161
10. Getting Started . . . 172
11. Alleviating Your Sense of Time Urgency . . . 175
12. Alleviating Your Free-Floating Hostility . . . 215
13. Alleviating Your Self-Destruct Tendency . . . 250
14. How to Avoid a Heart Attack . . . 258
15. Can You Modify Your Type A Behavior? . . . 272
PART FOUR: THE BOTTOM LINE . . . 283
16. And Once More, Before We Leave . . . 285
. . . . Appendix . . . 292
. . . . Index . . . 299 Foreword . . . ix
PART ONE: THE TYPE A CONCEPT . . . 1
1. The History of an Idea . . . 3
2. The Nature of Type A Behavior . . . 33
3. The Type B Man . . . 75
4. The Type A Woman and the Type B Woman . . . 88
5. Can Type A Behavior Be Modified? . . . 110
PART TWO: THE SAN FRANCISCO RECURRENT CORONARY PREVENTION PROJECT . . . 117
6. The Beginnings of a Therapeutic Revolution . . . 119
7. The Study Begins . . . 131
8. Results . . . 145
PART THREE: TREATING TYPE A BEHAVIOR . . . 159
9. Who Needs Treatment . . . 161
10. Getting Started . . . 172
11. Alleviating Your Sense of Time Urgency . . . 175
12. Alleviating Your Free-Floating Hostility . . . 215
13. Alleviating Your Self-Destruct Tendency . . . 250
14. How to Avoid a Heart Attack . . . 258
15. Can You Modify Your Type A Behavior? . . . 272
PART FOUR: THE BOTTOM LINE . . . 283
16. And Once More, Before We Leave . . . 285
. . . . Appendix . . . 292
. . . . Index . . . 299 Show all ▾ |
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