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Treating Type A Behavior and Your Heart
Treating Type A Behavior and Your Heart

Treating Type A Behavior and Your Heart

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PublisherBallantine Books, Ballantine Books Of Canada, Ltd.
ImprintFawcett Crest
Copyright HolderMeyer Friedman
Published in/by Arrangement withAlfred A. Knopf, Inc.
About/SubjectHeart Disease
FormatPaperback
LanguageEnglish
LocationUnited States
Printed1992-01
This Edition Published1985-11
Copyright1984
Pages / Font308 pages
Catalog Number20826-5
ISBN0-449-20826-5
UPC0 27778 00595 2
UPC 520826
Barcode (EAN)9 780449 208267
EAN 550595
Library of Congress Catalog Card Number83-47939
Impression/Printing No.12
PriceUS $5.95
PriceCAN $6.95
ChaptersForeword . . . ix PART ONE: THE TYPE A CONCEPT . . . 1 1. The History of an Idea . . . 3 2. The Nature of Type A Behavior . . . 33 3. The Type B Man . . . 75 4. The Type A Woman and the Type B Woman . . . 88 5. Can Type A Behavior Be Modified? . . . 110 PART TWO: THE SAN FRANCISCO RECURRENT CORONARY PREVENTION PROJECT . . . 117 6. The Beginnings of a Therapeutic Revolution . . . 119 7. The Study Begins . . . 131 8. Results . . . 145 PART THREE: TREATING TYPE A BEHAVIOR . . . 159 9. Who Needs Treatment . . . 161 10. Getting Started . . . 172 11. Alleviating Your Sense of Time Urgency . . . 175 12. Alleviating Your Free-Floating Hostility . . . 215 13. Alleviating Your Self-Destruct Tendency . . . 250 14. How to Avoid a Heart Attack . . . 258 15. Can You Modify Your Type A Behavior? . . . 272 PART FOUR: THE BOTTOM LINE . . . 283 16. And Once More, Before We Leave . . . 285 . . . . Appendix . . . 292 . . . . Index . . . 299
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