Untapped Strength: Unlocking The Treasure Chest Of Strength Below The Elbow
| Publisher | Rosstraining |
| About/Subject | Physical Fitness |
| Format | e-Book |
| Language | English |
| Location | USA |
| Copyright | 2014 |
| Pages / Font | 244 pages |
| Chapters | TABLE OF CONTENTS INTRODUCTION 4 INDIRECT LIFTING 12 ODD OBJECTS 26 ROPES AND TOWELS 46 PINCH GRIP 69 THICK GRIP 106 WRIST TRAINING 140 FINGER AND CRUSH 188 PROGRAMMING 220 EXERCISE LIST 243 |
| Notes | PDF ebook. Untapped Strength is an electronic book dedicated to lower arm development to enhance performance and improve overall strength. |
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