FITNESStherapy

Project Editor/Coordinator/Director	Caroline Taggart
Editor	Marshall Editions Ltd
Concept/Conceived by	Marshall Editions Ltd
Publisher	Marshall Publishing Ltd.
Design Assistant	Philip Letsu
Editorial Coordination	Rebbeca Clunes
Managing Editor	Anne Yelland, Lindsay McTeague
Editorial Director	Sophie Collins
Printed and Bound by	Printer Portuguesa
Origination by	HBM Print
Imprint	Marshall Editions
Designed by	Marshall Editions Ltd, Vicky Holmes
Art Director/Editor	Sean Keogh
Copy Editor	Naomi Peck
Copyright Holder	Marshall Editions Development Ltd
Publishing Manager	Lesley Gilbert
Production	Nikki Ingram
Format	Paperback
Language	English
Location	UK
Copyright	1998
Pages / Font	160 pages
ISBN	1-84028-091-3
Printer's Key	9 8 7 6 5 4 3 2 1
Barcode	9 781840 280913
Chapters	Introduction About physiotherapy How to use this book CHAPTER 1: FOOT & ANKLE EXERCISES Introduction Beginner's Exercises Intermediate Exercises Advanced Exercises CHAPTER 2: KNEE EXERCISES Introduction Beginner's Exercises Intermediate Exercises Advanced Exercises CHAPTER 3: HIP EXERCISES Introduction Beginner's Exercises Intermediate Exercises Advanced Exercises CHAPTER 4: WRIST AND HAND EXERCISES Introduction Beginner's Exercises Intermediate Exercises Advanced Exercises CHAPTER 5: ELBOW EXERCISES Introduction Beginner's Exercises Intermediate Exercises Advanced Exercises CHAPTER 6: SHOULDER EXERCISES Introduction Beginner's Exercises Intermediate Exercises Advanced Exercises CHAPTER 7: NECK EXERCISES Introduction Beginner's Exercises Intermediate Exercises Advanced Exercises CHAPTER 8: UPPER BACK EXERCISES Introduction Beginner's Exercises Intermediate Exercises Advanced Exercises CHAPTER 9: LOWER BACK EXERCISES Introduction Beginner's Exercises Intermediate Exercises Advanced Exercises CHAPTER 10: GYM EXERCISES Introduction Warming Up Hamstring Curl Quad Curl Cycling Machine Lat Pull Down Cooling Down Glossary Index Acknowledgement

Added by Vhazza · Last edited by westpier