| Concept/Conceived by | Marshall Editions Ltd |
| Editor | Marshall Editions Ltd |
| Designed by | Marshall Editions Ltd, Vicky Holmes |
| Copyright Holder | Marshall Editions Development Ltd |
| Project Editor/Coordinator/Director | Caroline Taggart |
| Managing Editor | Anne Yelland, Lindsay McTeague |
| Copy Editor | Naomi Peck |
| Editorial Director | Sophie Collins |
| Art Director/Editor | Sean Keogh |
| Publishing Manager | Lesley Gilbert |
| Editorial Coordination | Rebbeca Clunes |
| Design Assistant | Philip Letsu |
| Production | Nikki Ingram |
| Origination by | HBM Print |
| Printed and Bound by | Printer Portuguesa |
| Imprint | Marshall Editions |
| Publisher | Marshall Publishing Ltd. |
| Format | Paperback |
| Language | English |
| Location | UK |
| Copyright | 1998 |
| Pages / Font | 160 pages |
| ISBN | 1-84028-091-3 |
| Printer's Key | 9 8 7 6 5 4 3 2 1 |
| Barcode | 9 781840 280913 |
| Chapters | Introduction
About physiotherapy
How to use this book
CHAPTER 1: FOOT & ANKLE EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 2: KNEE EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 3: HIP EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 4: WRIST AND HAND EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 5: ELBOW EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 6: SHOULDER EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 7: NECK EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 8: UPPER BACK EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 9: LOWER BACK EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 10: GYM EXERCISES
Introduction
Warming Up
Hamstring Curl
Quad Curl
Cycling Machine
Lat Pull Down
Cooling Down
Glossary
Index
Acknowledgement Introduction
About physiotherapy
How to use this book
CHAPTER 1: FOOT & ANKLE EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 2: KNEE EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 3: HIP EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 4: WRIST AND HAND EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 5: ELBOW EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 6: SHOULDER EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 7: NECK EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 8: UPPER BACK EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 9: LOWER BACK EXERCISES
Introduction
Beginner's Exercises
Intermediate Exercises
Advanced Exercises
CHAPTER 10: GYM EXERCISES
Introduction
Warming Up
Hamstring Curl
Quad Curl
Cycling Machine
Lat Pull Down
Cooling Down
Glossary
Index
Acknowledgement Show all ▾ |